Couples Coaching
Relationships take work—but the right tools can make all the difference. My couples coaching sessions are designed to help you and your partner communicate better, break unhealthy patterns, and build a stronger, more connected relationship. Using Gottman Therapy and Emotionally Focused Therapy (EFT), I provide research-backed strategies to help you navigate challenges and deepen your bond. Whether you're looking for weekly support or an intensive deep dive, we’ll find the right approach for you.
Weekly Couples Coaching
Sometimes, steady and consistent sessions are the best way forward. In these one-on-one coaching sessions, we’ll tackle key relationship challenges, practice new communication techniques, and build a stronger foundation together.
55-minute session – $200
85-minute session – $285
Couples Coaching Intensives
For couples who want to make fast and focused progress, intensives provide a deep dive into your relationship dynamics. Whether you’re just starting therapy or need a reset, these extended sessions allow us to break through roadblocks in one concentrated session—without waiting months for results.
Kick-Off for New Couples- $1050 (5-hour intensive)
Start your relationship work with a solid foundation. This one-day intensive is designed to jump-start the therapy process, covering what would typically take a month of weekly sessions.
✔ 4.5 hours of face-to-face coaching
✔ 30 minutes of dedicated planning & strategy review
✔ Gottman Relationship Assessment
✔ Personalized interventions to work on immediately
You'll leave this session with concrete strategies and a clear roadmap for your relationship—so you can start making changes right away.
Follow-Up Intensives – $850 (4-hour intensive)
For couples who have already started the process, these sessions help maintain momentum and dive deeper into areas that need attention.
✔ 3.5 hours of face-to-face coaching
✔ 30 minutes of planning & strategy review
✔ Refined interventions based on your progress
Whether you’re working through a rough patch, improving communication, or simply strengthening your connection, these intensives offer real progress in less time.
Every couple is different, and every relationship has its challenges. My approach is warm, direct, and grounded in proven techniques. We’ll work together to make sure you leave each session feeling heard, understood, and equipped with the tools to move forward.
Ready to get started? Let’s build something stronger—together.
FAQ
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Couples coaching focuses on empowering partners to enhance their relationship through goal-setting, skill-building, and actionable strategies. Unlike therapy, which often delves into past issues, coaching is future-focused and solutions-oriented. It's about fostering growth and resilience in your partnership, helping you both thrive together.
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Couples coaching can help you improve communication, resolve conflicts, and strengthen your connection. By focusing on fairness and mutual growth, coaching empowers you to build a resilient partnership. You'll gain tools to navigate challenges and create a fulfilling relationship that supports both partners' personal growth.
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Yes, confidentiality is a cornerstone of our practice. We create a safe space where you can openly discuss your relationship without fear of judgment. Your privacy is respected, and any information shared is kept strictly confidential.
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The duration of coaching varies based on your goals and needs. Some couples find clarity in a few sessions, while others benefit from ongoing support. We'll discuss your objectives upfront and create a flexible plan that respects your time and commitment to growth.
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If you're seeking to enhance your relationship, improve communication, or navigate challenges together, couples coaching could be a great fit. It's ideal for partners who value personal growth and are ready to invest in their relationship's future. Contact us for a consultation to explore how coaching can support your journey.
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Absolutely. Coaching can provide clarity and support during times of uncertainty. Whether you're looking to strengthen your bond or make informed decisions about your future, coaching offers a space to explore your options with empathy and insight.
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Typically, coaching is not covered by insurance as it is distinct from therapy. However, we offer flexible payment options to accommodate your needs. Feel free to reach out to discuss how we can make coaching accessible for you.
