Life doesn’t come with a roadmap, and big transitions can feel overwhelming. I offer individual therapy for adults (18-70), with a special focus on professional women navigating change—whether it’s a career shift, relationship challenges, or personal growth. My approach is warm, direct, and rooted in real conversations that help you gain clarity, build resilience, and move forward with confidence. Whatever you're facing, you don’t have to figure it out alone—I’m here to help.

Tailored, Evidence-Based Therapy

In individual therapy, I draw from research-backed approaches to help you gain insight and create meaningful change. Depending on your needs, we may use Cognitive-Behavioral Therapy (CBT) to challenge unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to build emotional regulation and mindfulness skills, or Emotionally Focused Therapy (EFT) to strengthen emotional connections and heal relational wounds.

Learn more about my treatment approaches → Treatment Approaches

Licensed to Support You Across State Lines

Therapy should be accessible—no matter where life takes you. Through PSYPACT, I’m able to work with clients in 42 participating states (and counting), offering seamless, consistent care even if you move or travel.

My E.Passport mobility number (5722) allows me to provide virtual therapy to clients in any PSYPACT state. This means you can continue your therapeutic journey with me, regardless of location.

✔ Relocating or traveling? You can keep working with a familiar therapist.

✔ Moving to a new state? No need to start over—I can continue to support you.

To see the most up-to-date list of PSYPACT states, click here.